Books & CDs

An introduction to yoga, with specific sessions for those with CFS/ME.	An excellent book focusing on the potential role of dysfunction of the thyroid and adrenal glands, and developing the multi-factoral theme of the illness.
A very comprehensive book convering all aspects, including treatments, though without any recommendations.	A useful CD offering help with a good night's sleep.
Better Recovery from Viral Illness, Darrel Ho-Yen - A great book if ytou can find it, especially in relation to the management of the illness.	Search Amazon

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